Travel reduces stress as you move forward. This is important for a diabetic patient. These five diabetes travel tips are simple to implement and will help you manage your diabetes. If they are important, you go abroad.
#1 Keep your medication in its original box, complete with pharmacy labels. It will help you understand why you are taking medication and prevent misunderstandings about syringes if you are insulin.
#2 Keep your medicine and glucose snacks in your bag. Inspection luggage is unfortunately misleading. Don't risk putting your diabetes medication in your main luggage.
#3 Wear a diabetic medical card. Ideally, it should be in the language of the country you are visiting. Not everyone speaks your language and you do not need medical problems due to misunderstandings.
#4 Be aware of time zone changes, especially when changing your watch. Remember that your day will be shortened as you head east; If you head west, your day is up. You may want to change the timing of your medication.
#5 Do a pre-trip inspection. Ensure your A1C blood sugar level; Your blood pressure and your cholesterol levels are right. Get suitable views of whatever country you plan to visit.
The trip doesn’t have to be traumatic. Things can go much smoother due to a sentimental attitude and pre-trip planning.
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